Angela Holderness

With over 20 years of experience in Montessori education, natural nutrition, functional medicine, Ayurveda, epigenetics, yoga, meditation, Pilates, bodywork, and energy healing, I support families through a holistic approach that blends functional medicine, mind–body practices, and Montessori-in-the-home parenting support. I guide parents and children to feel calmer, healthier, more connected, and resilient, while cultivating mindful routines, nourishing lifestyle habits, and harmonious family environments.

As a highly sensitive single parent of two teenagers, I bring lived experience, compassion, and grounded guidance to families navigating parenting challenges, burnout, fertility, trauma, and co-parenting.

Having worked in world-renowned wellbeing sanctuaries, including Soneva Soul in the Maldives, I now bring my expertise to Cape Town, helping families create homes filled with vitality, harmony, and joyful connection.