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Offerings

At the heart of my work is a deep love for children — a reverence for them as our greatest teachers, for their sensitivity, wisdom, and unique unfolding. I am devoted to protecting their emotional worlds, nurturing their brilliance, and supporting them to grow in self-awareness, confidence, and self-trust through every stage of development.

I am passionate about conscious parenting, caregiver wellbeing, and Montessori-in-the-home. I guide parents with practical tools to create:

  • Co-regulation

  • Holistic wellbeing for the whole family

  • Mindful routines that bring calm and consistency

  • A harmonious, calm and connected home environment

I specialise in supporting families and individuals through:

  • Burn Out

  • Fertility challenges

  • Intergenerational trauma

  • Divorce and co-parenting

  • Nervous system dysregulation

  • Highly sensitive children and adults

Below is a list of my offerings as a guideline. Hourly rate: R650, with specially curated packages available to suit your family’s unique needs.

  • A deep, personalized session addressing all 8 pillars of wellbeing — physical, emotional, mental, social, spiritual, environmental, intellectual, and financial. Together, we uncover root causes affecting your family and create a holistic roadmap for lasting vitality and balance.

    Ideal for families experiencing chronic symptoms, fatigue, overwhelm, or seeking deep alignment.

  • Personalised functional nutrition guidance for parents and children, designed to support digestion, immunity, hormonal balance, energy, mood, and overall wellbeing. Plans are practical, sustainable, and tailored to your family’s lifestyle, sensitivities, and rhythms — helping food become a source of healing, nourishment, and harmony.

    Ideal for: families with food sensitivities, behavioural or mood challenges, low energy, fertility preparation, or emotional dysregulation.

  • I guide parents in creating calm, nurturing, and developmentally aligned homes using authentic Montessori principles and conscious parenting practices. Together, we craft environments and routines that foster independence, emotional security, confidence, and self-regulation for children, while supporting caregivers to feel empowered, connected, and supported.

    Ideal for: parents of children of all ages seeking conscious parenting, regulated home environments, and strengthened parent-child connection.

  • Support and strategies for emotionally attuned, mindful, and connected parenting, including coregulation techniques to help parents and children manage emotions together. Learn practical tools to foster emotional security, strengthen parent-child bonds, and navigate challenges with compassion and clarity.

    Ideal for parents seeking deeper connection, emotional regulation, and empowered caregiving.

  • Guided yoga, Pilates, and meditation sessions for parents, children, or full families. These mindful movement and awareness practices support nervous system regulation, stress release, strength, embodiment, and shared connection.

    Ideal for stress, anxiety, emotional regulation challenges, postnatal support, trauma recovery, fertility preparation, or creating meaningful moments of mindful family bonding.